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Frequently Asked

How is a life coach different from a good friend?

Glad you asked! We all need good friends to talk to and ask for advice. But a life coach doesn’t give you advice she gives you questions. Questions that help you drill down to what the real problem is and get to the root of what you really want and need. Can your friend do that?

Are coaches the same thing as a counselor/therapist?

Coaches are not therapists. Counselors/therapists will be able to diagnose you if you have a mental disorder. They will help you work through issues in your past. 

Coaches on the other hand are forward thinking. We know that the past plays a role in what you are choosing now but they don’t plan on you staying there. We are excited to move forward onto the clean slate of the future. 


If I don't reach my goals can I get my money back?

Since the reaching of your goals is entirely in your hands, the answer to this question is no.


Are you certified?

Yes, I hold a certifcation with the BBC.

How long does this usually take?

Some people only need one session to get their minds around what they need to do. But most need at least 6 weeks to get a good foundation under them to proceed and keep on the path that they have set for themselves. In the end it is all up to what you feel is best for you. 

Online Coaching Resources

Online Course in Finding Joy

A 5 part course on finding joy no matter what you situation or circumstances. Join me for an intense journey to learn what others have done and what you can do to increase you joy in your every day life. 

Setting Dumb Goals

Yes, we have all heard of SMART goals.  But I want to talk about DUMB goals! Mind blown!  These are the kind of goals that bold dreams are made of!

Free 1 on 1 Coaching Session

Let’s get together for an hour and see what breakthroughs that you can make. No pressure. If it feels like a fit to you and the timing is right then let’s work together. If not that’s great too!

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